Break Free of Heartbreak Mini-Course
How can this help you?
Break Free of Heartbreak
A Five-Session Mini-Course that will Teach You this proven method of Healing After Heartbreak based on principles of Neuroscience. Join us for...
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Five short Webinars
- A fifteen-minute lesson that will include a tool you can implement immediately. The lessons build on one another so by the end of the mini-course you'll have what you need to calm your brain and heal from your heartbreak.
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Q&A Session after each Webinar
- A unique opportunity to hear questions answered by the Founder and CEO of MindWorks Psychology who has personally trained and certified hundreds of mental health professionals in an applied clinical neuroscience system she developed and trademarked as Emotional Pain Intervention (EPI®).
- Receive access to a learning platform where the recordings will be available indefinitely to review whenever you feel you need a refresher.
It's possible, I promise. This is what you'll learn:
Lesson One:
The Brain / Heart Connection for healing: We call it "heartbreak" but, while the heart is involved, your brain and nervous system actually have more to do with the solution to ending your breakup pain, obsessive thoughts, and troubling memories for good.
Day One "Play the Brain" Tool:
Activating the Vagus Nerve with Breathing
Lesson Two:
What Neuroscience says about what occurs in the brain in love and heartbreak: Why root of Emotional Pain is the BOTTOM Brain. Raise your Emotional IQ involving the 3 negative emotions.
Day Two "Play the Brain" Tool:
Name it to Tame it
Lesson Three:
Now that you know it's not you (it's neuroscience) I'll give you some tools for communicating with the Bottom Brain, the part of your brain that takes over rational thinking during a breakup.
Day Three "Play the Brain" Tool:
Give the Breath a Hand to Trace
Lesson Four:
Learn about accessing your empowered healing capacity to get calm. And what to include to reset and rewire your brain.
Day Four "Play the Brain" Tool:
The Reset Card
Lesson Five:
We'll go over all the tools you now have in your toolbox so you can claim your new Calm Power and Brain Healing to transform heartbreak. And because of neuroplasticity, you can activate these tools over and over to achieve and remain in Calm.
Day Five "Play the Brain" Tool:
Get Calm and Power Healing
A worksheet to help you put what you learned into practice
Use this CALM Worksheet to keep the techniques you learn top of mind
Q&A to answer the most common questions
Dr. Elizabeth answers the most common question others have about heartbreak.
Access to the Recordings Forever
You'll get lifetime access to all the material, so you can use the play the brain for change techniques and tools.
A note from your host, Dr. Elizabeth Michas
I've personally suffered intense heartbreak after romantic break-ups, divorce, and loss of a child.
Life is painful at times but misery is optional.
I know firsthand what's needed to get unstuck out of emotional pain cycles, fully recover and thrive.
I've made it my life's mission to help others rapidly recover from heartbreak using the latest neuroscience.
I've helped thousands of clients in my 27 years as a Licensed Psychologist.
I am an expert in the neuropsychology of the rapid resolution of anxiety, trauma, addiction, grief, and heartbreak.
As Founder/CEO-MindWorks Psychology, I've trained and certified hundreds of mental health professionals since 2013 in an applied clinical neuroscience approach using my trademarked Emotional Pain Intervention (EPI®) Play the Brain for Change system.
I'm also a Brain-based Coach, Consultant, and Author of Play the Brain for Change: How to Activate the Vagus Nerve and Use Neuroplasticity for Quick and Lasting Change, A Brain-Changing Conversation Guide for Therapists and the upcoming book this course is based on Lovestuck: The Neuroscience of Healing Heartbreak.
What Others are Saying
Michelle Azzati
“Dr. Elizabeth’s class has helped me tune and tame my emotional brain and feel empowered to move forward. I have learned the strategies instead of just reacting impulsively.”
Dr. Melinda Paige, Ph.D., LPC
“Dr. Michas has created a model that joins the science of the brain with common curative factors in psychotherapy. After training with her I’m confident that I can be effective in eliminating emotional pain.”
Linda Walter, LCSW, New York, NY
“I was so impressed with Elizabeth that I asked her to supervise me privately. As a teacher, she is patient, clear, and extremely informative. I’ve also had the opportunity to take workshops given by Elizabeth. Her teaching style is clear, easy to understand, relaxed and humorous. I would recommend to everyone, if given the opportunity, to take advantage of Elizabeth’s workshops and trainings.”
Shreve Gould, My PTSD Growth™
"Elizabeth Michas is one of the best and brilliant brain-based coaches that I have gone to in order to heal my PTSD and Heartbreak"
