Welcome to
Break Free of Heartbreak
Five-Video Mini-Course
Get the Tools you need to Jumpstart your recovery now!
Join me and get FREE of heartbreak
How can this course help you?
- You can practice positive affirmations all day long and still feel like crap. Mindset advice doesn't get to root of Heartache.
- The good news is, there are skills (many new alternatives) that don't involve talking pills or going through years of psychotherapy or analysis to become less reactive post-breakup.
- You can play the brain for a change, so your mind works best for you.
- In this Five-Video Mini-Course, I'm going to introduce you to tools and techniques that target key non-conscious brain systems so you can Break Free of Heartbreak.
Transform Your Life
You will get the best training materials to get free of heartbreak in this course. Here is what you get:
Five short webinars
- A fifteen-minute lesson that will include a tool you can implement immediately. The lessons build on one another so by the end of the mini-course you'll have what you need to calm your brain and heal from your heartbreak.
Q&A Session after each Webinar
- A unique opportunity to get your questions answered by the Founder and CEO of MindWorks Psychology who has personally trained and certified hundreds of mental health professionals in an applied clinical neuroscience system she developed and trademarked as Emotional Pain Intervention (EPI®).
- Receive access to a learning platform where the recordings will be available indefinitely to review whenever you feel you need a refresher.
What would you learn?
This course is divided into 5 different videos that will help you overcome a heartbreak.
Lesson One:
The Brain / Heart Connection for healing: We call it "heartbreak" but, while the heart is involved, your brain and nervous system actually have more to do with the solution to ending your breakup pain, obsessive thoughts, and troubling memories for good.
"Play the Brain" Tool #1:
Activating the Vagus Nerve with Breathing
Lesson Two:
What Neuroscience says about what occurs in the brain in love and heartbreak: Why root of Emotional Pain is the BOTTOM Brain. Raise your Emotional IQ involving the 3 negative emotions.
"Play the Brain" Tool #2:
Name it to Tame it
Lesson Three:
Now that you know it's not you (it's neuroscience) I'll give you some tools for communicating with the Bottom Brain, the part of your brain that takes over rational thinking during a breakup.
"Play the Brain" Tool #3:
Give the Breath a Hand to Trace
Lesson Four:
Learn about accessing your empowered healing capacity to get calm. And what to include to reset and rewire your brain.
"Play the Brain" Tool #4:
The Reset Card
Lesson Five:
We'll go over all the tools you now have in your toolbox so you can claim your new Calm Power and Brain Healing to transform heartbreak. And because of neuroplasticity, you can activate these tools over and over to achieve and remain in Calm.
"Play the Brain" Tool #5:
Get Calm and Power Healing
A note from your host, Dr. Elizabeth Michas
I've personally suffered intense heartbreak after romantic break-ups, divorce, and loss of a child.
Life is painful at times but misery is optional.
I know firsthand what's needed to get unstuck out of emotional pain cycles, fully recover and thrive.
I've made it my life's mission to help others rapidly recover from heartbreak using the latest neuroscience.
I've helped thousands of clients in my 29 years as a Licensed Psychologist.
I am an expert in the neuropsychology of the rapid resolution of anxiety, trauma, addiction, grief, and heartbreak.
As Founder/CEO-MindWorks Psychology, I've trained and certified hundreds of mental health professionals since 2013 in an applied clinical neuroscience approach using my trademarked Emotional Pain Intervention (EPI®) Play the Brain for Change system.
I'm also a Brain-based Coach, Consultant, and Author of Play the Brain for Change: How to Activate the Vagus Nerve and Use Neuroplasticity for Quick and Lasting Change, A Brain-Changing Conversation Guide for Therapists and the upcoming book this course is based on Lovestuck: The Neuroscience of Healing Heartbreak.
